After last years success this event is even bigger this year and its all free (except refreshments).
Activities on offer:
Masseurs for a head, neck and shoulder massage, explore Reiki, sound-baths, yoga, Pilates, Qigong,
Gain sustenance and support at our all-day Menopause Cafe - free coffee and cake, a listening ear while you share your experiences and thoughts with others.
Have a go on the ever-popular Smoothie Bikes, kindly sponsored by ACT and Royal Papworth Charity, learn meditation in our meditation pod, drop in for art therapy activites and a chat, explore the dementia and autism experience van.
Drop into the Talks Tent and hear speakers talk about menopause, burnout, positive ageing, nutrition, premenstrual disorder, eating disorders and the Power of Listening.
Workshops on subjects as diverse as journalling, cutting back your alcohol consumption, becoming resilient, playfullness for adults, cultivating happiness - and bring your friends and colleagues and compete in the Restart a Heart CPR competition - learn CPR and then compete to see who restarts the heart the fastest…
Visit the PAT dogs and their owners, pet the dogs, chat and chill with their owners. Learn how to look after your teeth, discuss menopause and women’s health problems chat with experts from the Breast Unit at the Hospital - and come and talk about prostate health with our clinicians from Addenbrooke’s."
Check the CBC website for more details and updates.
